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Packages

Men's Vitality Package:

This package is aimed at men aged 25 to 60 who are feeling constantly tired, lacking energy, experiencing poor sleep, and mood swings. This package is designed to help you address some of the root causes and help you reclaim your vitality.


What’s Included in this package:
 

1. Initial Consultation: A comprehensive discussion to identify what’s holding you back—whether it’s stress, diet, sleep, hormonal imbalances or lifestyle factors.


2. Blood Analysis: In-depth testing to uncover critical health insights, focusing on parameters that matter most for men’s health.

3. General health and well-being questionnaire: This questionnaire is designed to gather relevant information about diet, lifestyle and other factors to assist in identifying contributing factors to your general health and well-being.

4. Mood Appraisal Questionnaire and Analysis: This questionnaire is designed to assess possible neurotransmitter imbalances and related nutrient deficiencies contributing to these imbalances.


5. Actionable Plan: Personalised recommendations for nutrition, lifestyle changes, and supplements to help address your specific needs.


6. Support: Regular check-ins and follow-ups to ensure you stay on track and to address any concerns. Two follow-up consultations are included as part of this package.
 

Note: Blood tests are charged separately by the pathology labs and the price can vary depending on the tests required. If you have any recent blood tests conducted by your doctors (e.g. within three months), these can be used and any additional tests not conducted by your doctor can be ordered to fill in the gaps. Make sure you obtain copies of these tests from your doctor. Any recommended supplements (nutrients or herbal medicines) are charged separately and are based on your individual needs. If you would like more details, please book in a Discovery Call with me. The Discovery Call is a free 15 minute call to discuss you specific health concerns, the services provided, and whether any of these services are suitable for your needs.

Bowen Therapy Package:

This package is suitable to those who have a chronic, long-standing condition (e.g. lower or upper back pain, sciatica, knee or hip pain, plantar fasciitis etc.). It includes three Bowen Therapy sessions booked 7 days apart to maximise the benefits of the treatment. Often, chronic conditions require more than one Bowen Therapy session to significantly improve, or completely resolve. Three sessions is usually enough, but sometimes more than three sessions may be required. The practitioner will discuss this with you as progress is monitored over these three sessions.

An up-front payment of $245 is required for this package, a saving of $10.

More packages coming soon. Check this page regularly for updates.

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Disclaimer:

 

This website contains information about the services provided by Optimal Health Directions, including articles, blog posts and other general information. It is solely meant as a source of information and to help you decide if these services are suitable for you. It is not intended to provide individual health advice. Such advice must be obtained by visiting a qualified health-care practitioner in person.

No statement made on this website should be construed as constituting a health claim that specific treatments, foods, supplements or brand name products provide a "cure". As we take great care in providing you with valuable information, we cannot be responsible for how you use this information.

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